5 Ways to Journal Write for Healing

Updated: Apr 21, 2020

Journal writing is the best way to begin any healing process. Using writing as a filter for emotions and feelings can bring about a huge energetic shift in your conscious thinking.

5 Ways to Journal Write for Healing:

  • Write for yourself

  • Don't worry about spelling and grammar

  • Write everything your are thinking and feeling with truth

  • Write about forgiveness

  • Write about letting go

“Your inner work is the key to healing and journal writing is the way to begin healing.” ~ Motherella

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